by Jed Kobernusz | Jan 9, 2019 | Workout Of The Day
Have you ever given someone advice and immediately thought that totally applied to yourself? Some of the best advice we can give is to ourselves. This mindset coaching article will provide you with the tools to know when you’re giving advice that will benefit...
by Jed Kobernusz | Jan 8, 2019 | Workout Of The Day
I talk about the flight to health and sustainable change with a deep passion. Today’s mindset coaching article will provide you with a skillset to know when too much change is dangerous. Going from zero to one hundred and changing too fast is not sustainable for...
by Jed Kobernusz | Jan 7, 2019 | Workout Of The Day
As soon as you realize there is no wagon and you ARE the wagon, then you begin to live life. Today’s mindset coaching article will rewire your brain from the traditional bandwagon programs. Just remember there is no wagon to get on or off of. It’s all...
by Jed Kobernusz | Jan 6, 2019 | Workout Of The Day
Overeating at every meal and having many food comas afterward is why I stopped eating for taste. Today’s mindset coaching article will reveal what a person goes through to start eating for energy not for taste. Once upon a time, I use to love food so much that I ate...
by Jed Kobernusz | Jan 5, 2019 | Workout Of The Day
When you’re chase something you can’t have, it only means that you’re not mentally ready to receive it. That may sound a little out of this world but it’s true. Too many times I see people chasing something that they think they can’t have. This mindset coaching...
by Jed Kobernusz | Jan 4, 2019 | Workout Of The Day
The real truth about finishing your journey is that you never really finish it. This mindset article will reveal that the journey is the destination and the destination is nothing but a fictional place. Whether you are on a 30, 60, 90, or 365-day journey, after a...
