by Jed Kobernusz | Aug 14, 2019 | Workout Of The Day
Ever feel like a voice inside you is trying to tell you something? Have you ever wanted to follow the voice inside you, but are too afraid? I’m reminded of the movie Moana and how she was destined to go beyond the reef to return the heart of Tafiti. Ever since I was...
by Jed Kobernusz | Aug 7, 2019 | Workout Of The Day
Have you ever had a day planned out so perfect that you get busy doing nothing instead? Having ADHD this happens to me all the time. The whole day is planned and before I know it I’m doing ten things I didn’t even plan on doing. This mindset coaching article will...
by Jed Kobernusz | Aug 6, 2019 | Workout Of The Day
Have you ever experienced today fully without judgement? In other words, today is like none other because you’ve never lived it before. Being present with yourself and each moment of today will reveal what you’re doing or not doing to be happy. This mindset coaching...
by Jed Kobernusz | Aug 5, 2019 | Workout Of The Day
When’s the last time you did nothing while having downtime? Downtime lifts you up when you stop and do absolutely nothing. This mindset coaching article provides you with some tricks that I use to keep myself motivated every single day. So many people use their lives...
by Jed Kobernusz | Aug 4, 2019 | Workout Of The Day
Have you ever wondered why you don’t lose more weight in the summer time? For example, living in the Midwest being more active during summer months put us in a state of shock. This mindset coaching article will reveal why you don’t lose more weight during the summer...
by Jed Kobernusz | Jul 22, 2019 | Workout Of The Day
In this mindset coaching article let’s learn to accept our choices then live with them. I applied to only one college. The alternative to not getting in was me enlisting to become a Marine. I wanted so badly to not get into college so I could go to the marines....
