by Jed Kobernusz | Jan 22, 2019 | Workout Of The Day
Our grandparents and great-grandparents knew what real work was. Their life was Exercise. This mindset coaching article will show you that daily work does not equal exercise. So many people think that they move enough through the day. The harsh reality is that since...
by Jed Kobernusz | Jan 21, 2019 | Workout Of The Day
There an old saying out there that says you get to keep what you give away. I love it becomes it helps me give More. When you give you give more. This mindset coaching article will shed some light on why people with everything really have nothing. Becoming an...
by Jed Kobernusz | Jan 20, 2019 | Workout Of The Day
Have you ever thought about how much we take for granted each moment of every day? Our habits are wrapped around it. Especially if the awareness isn’t on what you’re doing. Expressing gratitude breaks habits like that. This mindset coaching article will help increase...
by Jed Kobernusz | Jan 19, 2019 | Workout Of The Day
Being underestimated happens all the time. People do it is every day. We do it to ourselves every moment. Unless you’re in alignment with your truth. This mindset coaching article is about the best stories about underdogs mean more than all of the instant flashes in...
by Jed Kobernusz | Jan 18, 2019 | Workout Of The Day
Sitting and watching the nightly news with a bowl full of your favorite snack can lead to weight gain. My bowl was filled with ice cream every night. It’s called Mindless Eating and before I learned what it was I was doing it way more than I was aware of....
by Jed Kobernusz | Jan 17, 2019 | Workout Of The Day
With today’s day of social media, it’s easy to see how many influencers there are in the Fitness Industry. I’m here to say do not skip leg day EVER. Why? Because you’re going to be exposed faster today than ever before. This mindset article...
